Ways to work with Liz
Whether you’re just beginning your healing journey or ready for deeper support, there is a path that can meet you where you are.
Liz offers gentle, trauma-informed coaching, counselling, relationship support, group coaching, and NDIS support for people who are ready to heal old patterns, rebuild self-trust, and create healthier relationships.
You do not need to know exactly what kind of support you need before reaching out. A free consultation is a safe first step to explore where you are, what you need, and what feels right for you.
Free 30-Minute Consultation
A gentle, no-pressure conversation to explore where you are, what you need, and the best next step for support.
Choose the support that feels right for you
Liz works with individuals, couples, families, groups, and NDIS clients through a gentle,
holistic, and trauma-informed approach. Each pathway is designed to support healing,
self-understanding, emotional safety, and healthier relationships.
One-on-One Coaching & Counselling
Best For: Personal healing, self-trust, confidence, and relationship patterns.
A supportive space to explore your thoughts, emotions, patterns, and next steps with care and compassion. These sessions are ideal if you are seeking clarity, emotional support, healing from the past, or guidance in creating healthier relationships with yourself and others.
Couples Coaching & Counselling
Best For: Communication, emotional safety, trust, and deeper connection.
Support for couples who want to better understand each other, communicate more clearly, and create a relationship that feels safer, more honest, and more connected.
Family Coaching & Counselling
Best For: Family connection, communication, and emotional wellbeing.
A gentle space for families who want support with communication, relationship dynamics, emotional awareness, and creating healthier ways of relating to one another.
Breakthrough Packages
Best For: Deeper support over a focused period of time.
For those who are ready for more consistent support, Liz offers one-on-one coaching and counselling packages designed to help you move through deeper healing, rebuild confidence, and create meaningful change in your life and relationships.
Online, supportive, and designed to help you move forward at your own pace.
Support for people who are ready to feel safe, seen, and gently guided.
Liz supports people who are ready to understand themselves more deeply, heal from the past, and create relationships that feel safer, healthier, and more aligned.
You may be here because...
You feel overwhelmed, exhausted, or misunderstood
You are carrying past pain, grief, trauma, or attachment wounds
You want healthier communication and deeper connection
You are rebuilding confidence, self-trust, and emotional safety
You are looking for support as an individual, couple, family, or NDIS client
You want support that feels gentle, trauma-informed, and respectful of your pace
A holistic approach to
healing and transformation
Liz’s work is grounded in a holistic approach that supports the whole person — emotionally, mentally, physically, spiritually, and energetically.
Through the Evolve Process, clients are gently supported through four core pillars:
Healing
Healing is about letting go of what no longer serves you. This may include old emotions, beliefs, behaviours, patterns, or pain from the past that has shaped how you see yourself and relate to others.
Energy
Energy is about understanding what supports your wellbeing on every level — physically, mentally, emotionally, spiritually, and energetically. This pillar helps you create ways of living and thinking that feel more nourishing and aligned.
Psychology
Psychology is about understanding yourself more deeply — your mindset, patterns, goals, dreams, purpose, and relationship behaviours. This awareness becomes a foundation for meaningful change.
Balance
Balance is about creating a way forward that feels right for you. This may include new routines, self-care, boundaries, habits, and choices that help you live more authentically and feel more connected to yourself.
Soul Sisters Mastermind
A supportive group coaching space for neurodiverse women and mothers.
and mothers who are ready to create a healthier relationship with themselves and others.
This space is designed for women who may feel overwhelmed, exhausted, isolated,
misunderstood, or ready for deeper support inside a like-minded community.
Through group coaching, healing support, reflection, and connection, you are supported
to rebuild self-trust, express yourself more fully, and create healthier relationships from within.
This may support you if you want to:
Heal past or present relationship patterns
Feel more connected to yourself
Rebuild confidence, self-worth, and emotional safety
Create healthier friendships, family relationships, or romantic relationships
Feel seen, heard, and supported in community
Receive gentle accountability and guidance
Soul Sisters Mastermind is offered when enrolment is open.
Join the free community or book a consultation to learn when the next round begins.
♡ A gentle space to feel seen, supported, and less alone.
NDIS Support
Compassionate, person-centred support designed to help you build confidence, reach your goals, and live life on your own terms.
Daily Living Support
Assistance with everyday tasks to help you live independently.
Community Access
Support to get out, connect, and be involved in your community.
Capacity Building
Working together to develop skills, confidence, and independence.
Plan Management Support
Helping you understand and manage your NDIS plan with ease.
every step of the way. ♡
Not ready for
deeper support yet?
If you would like a softer first step, the free community is a gentle
place to receive support, explore helpful resources, and stay
connected as you begin your healing journey.
This space includes:
Weekly lives when available
Written support
Relationship Q&A
Guest speakers
Free events
Community connection
6 Step Empowerment Process
♡ A gentle way to stay connected, supported, and growing at your own pace.
♥ GENTLE CLARITY FOR YOUR NEXT STEP ♥
Frequently Asked Questions
A few answers to help you feel informed, supported♡
and ready for your next gentle step.
What is the best first step if I’m not sure what I need?
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The best first step is to book a free 30-minute consultation. This gives us space to gently explore where you are, what kind of support you may need, and whether working together feels like the right fit. You do not need to have everything figured out before reaching out. You only need to be ready to begin.
What happens in the free consultation?
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The consultation is a gentle first conversation where we talk about what has been happening for you, what you are looking for support with, and what next step may suit you best. It is also a chance for you to ask questions, feel into the space, and decide whether Liz’s approach feels aligned for you.
Do you offer one-on-one coaching and counselling?
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Yes. Liz offers one-on-one coaching and counselling for people who want personalised support with healing, self-trust, emotional wellbeing, confidence, relationship patterns, trauma, grief, or feeling more connected to themselves. Sessions are held in a safe, nurturing, and non-judgmental space, with support tailored to your needs and pace.
Do you work with couples or families?
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Yes. Liz also supports couples and families who want to create healthier communication, deeper understanding, emotional safety, and more connected relationships. This work can support you in understanding patterns, navigating challenges, and rebuilding connection with more care and awareness.
Do you support NDIS clients?
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Yes. Liz supports self-managed and plan-managed NDIS clients through counselling, coaching, emotional wellbeing support, relationship guidance, and holistic healing. Sessions are currently available online via Zoom or phone, making support accessible from wherever you are.
Are sessions available online?
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Yes. Liz offers online support, so you can receive coaching or counselling from the comfort of your own home. Sessions may be held through Zoom or phone, depending on what feels most supportive and accessible for you.
How long do people usually work with Liz?
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This depends on your needs, goals, and the level of support you are looking for. Some people begin with a single session, while others choose a deeper package for more consistent support over several weeks. During your consultation, Liz can help you explore what may feel most supportive for where you are right now.
What is the difference between a single session and a package?
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A single session can be helpful if you want support with something specific, or if you are beginning gently and want to experience the work first. A package offers deeper, more consistent support over time. This can be helpful if you are ready to work through patterns, rebuild confidence, strengthen self-trust, and create lasting change in your relationships and life.
Is the Soul Sisters Mastermind currently open?
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The Soul Sisters Mastermind is offered when enrolment is open. It is designed for neurodiverse women and mothers who want support with healing, personal growth, confidence, relationships, and connection inside a supportive community. To find out when the next round is available, you can join the free community or book a consultation with Liz.
Do you offer Medicare rebates?
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No, Medicare rebates are not currently available. You are welcome to book a free consultation to ask any questions about the support available and whether it feels right for you.
Still have questions?
Send an enquiry below or book a free consultation.
Have a question first?
Send an enquiry.
If you are unsure which support option feels right for you, you are welcome to reach out. Share a little about what you are looking for, and Liz will gently guide you toward the best next step.
This form is ideal if you would like to ask a question before booking, enquire about support options, or learn more about NDIS and group coaching.
Responses are usually sent within 2 business days.
If you are ready now, you can also Book a Free Consultation.
Tell us a little about what you need
This form is not monitored for urgent support.
♥ YOUR NEXT GENTLE STEP ♥
You don’t have to do thisalone.
If you’re ready for safe, heart-led support to help you heal,
reconnect, and create healthier relationships,
I’d love to walk alongside you.
♡ Online • 🧠 Trauma-Informed • ✨ Neurodiverse-Friendly